@creatingwithjordan

Jordan Nguyen

Goal · Losing Weight · Age 32 · 5'10"

Day 15

↓ -4.0 lbs since day 1

Week 3 · Aug 14, 2026

This week

Weight

200.4 lbs

Waist

35.5 in

Body Fat

31.5%

DEXA scan · Last scanned Jul 31, 2026

VO2 Max

32.8

Apple Watch · Last checked Jul 31, 2026

vs last week

2026-08-07 → 2026-08-14

Weight

+1.4 lbs

199.0 lbs → 200.4 lbs

Waist

-1.5 in

37.0 in → 35.5 in

Progress

Body Fat

Needs a scan on both weeks to compare

VO2 Max

Needs a check on both weeks to compare

lbs

ml/kg/min

All weeks